What does vitamin C do in your face

Vitamin C is a vital a part of pores and skin well being each as a small molecular weight antioxidant and as a vital issue for collagen synthesis. Vitamin C contributes to photoprotection, decreases photodamage, and is required for enough wound therapeutic.

What does vitamin C do in your face

On high of that, vitamin C is an antioxidant, which means it protects pores and skin cells from damaging free radicals brought on by UV publicity. It additionally inhibits melanin manufacturing within the pores and skin, which helps to lighten hyperpigmentation and brown spots, even out pores and skin tone, and improve pores and skin radiance.

Can taking vitamin C assist your pores and skin?

Vitamin C can even assist fend off the indicators of growing old due to its very important function within the physique’s pure collagen synthesis. It helps to heal broken pores and skin and, in some instances, reduces the looks of wrinkles. Sufficient vitamin C consumption can even assist restore and stop dry pores and skin.

Is it dangerous to place vitamin C in your face?

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Greens with the very best sources of vitamin C embody:

20 Meals That Are Excessive in Vitamin C

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